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The M Cave Cookbook

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Chocolate & Ashwagandha Protein Bites


One of my favorite daily indulgences is a piece of rich, organic dark chocolate paired with crunchy almonds. It's a combination that satisfies my sweet tooth, boosts my spirits, and keeps me on a healthy snack track. So, I began a quest to find the perfect way to incorporate chocolate with healthy organic herbal goodness, resulting in these irresistible no-bake ashwagandha chocolate bites. Imagine sinking your teeth into a treat with cookie dough's soft, chewy texture, the warm, aromatic kick of chai-inspired spices, and that beloved, intense dark chocolate flavor!

Chocolate, especially dark chocolate, is an excellent choice for those with a sweet tooth who still want to eat more healthily. It contains antioxidants, particularly flavonoids, which are known to support health, and contains essential minerals like iron, magnesium, and zinc. With its rich, intense flavor, dark chocolate can be a satisfying treat without the extra sweetness of milk chocolate. It also pairs wonderfully with various ingredients, especially those found in this energy bite recipe, making it a versatile addition to any snack.


What is Ashwagandha?

Ashwagandha (Withania somnifera) is a legendary herb cherished in Ayurvedic medicine. It is known for its adaptogenic and rejuvenating properties, making it a popular addition to snacks like energy bars. Herbalist Rosemary Gladstar frequently includes it in her famous Zoom Ball recipe. The powdered root can be consumed in various ways: straight, encapsulated, or blended into drinks like smoothies

Paleo Ashwagandha Chocolate Chai Bites

Makes 14 to 18 bites (depending on size).

Ingredients:

Toppings:

Directions:

  1. Add tahini, almond butter, and honey into a medium bowl and mix until smooth.

  2. Add herb powders and mix until well combined.

  3. Mix in vanilla extract and hemp seeds.

  4. Mix in chopped chocolate.

  5. Add more cacao powder, a little at a time, until dough is thick enough to hold shape.

  6. Once the dough is thick enough and doesn’t stick to the sides of the bowl, roll into 1-inch balls.

  7. Coat with coconut flakes or hemp seeds and enjoy!

Linda
Mrs. Malako
Enūma Eliš
Linda
Linda
6月21日

Wait even better its in the topping🤣🤣🤣 o boy we are going to laugh if i serve this to my mother i law next birthday🤣🤣🤣🤣(just joking)

いいね!

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